Living your best life: an act of balance

Recently, I updated my profile picture on Facebook. In the photo, I’m standing on the deck of our cabin, the forest in the background. A friend commented: Living your best life. And I had to ask myself: Am I really? One of my friends lives with chronic health problems. How often do I encourage her?…

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Creating a roadmap: a new kind of ‘en-vision’ board

Years ago, I attended a vision board workshop, filling my blank page with magazine clippings—images, words and phrases that resonated with me. A few years later, I was invited to another workshop involving more of the same—aspirations I hoped for, encouraging expressions, go get ‘ems. Yet neither instance presented any tangibles for me to strive…

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