Posts Tagged ‘happiness’
Improving the human condition: harness your superpower
What if I told you that everyone has at least one superpower? Does your mind automatically think of a popular masked comic book hero sporting colorful tights, an awesome skill and a flashy sidekick? Or do you liken a superpower to your God-given strengths and/or talents? Whichever camp you’re in, superpowers might be directly observable,…
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Reimagining self-care: the benefits of regular timeouts
In reading up on the concept of self-care, I stumbled onto a great deal of differing opinions. Some are negative, touting that the practice of taking an active role in protecting one’s own well-being and happiness—particularly during periods of stress—involves putting your own needs ahead of other people’s needs. In other words, self-serving (or selfish)…
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