Posts Tagged ‘productivity’
Pause, breathe, resume for optimal well-being
It’s been a few weeks since I issued a self-imposed break from my laptop, during which time I engaged in several activities—including copious amounts of reading, a home improvement project, some spring cleaning and napping. One afternoon, my husband, Bob and I commuted ninety minutes roundtrip to indulge our sweet tooths with soft-serve gelato. On…
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Guilty pleasures: nothing to prove, everything to gain
I heard a story about a woman who was feeling guilty for binge-watching a “stupid” TV show. A friend then asked her if she’d enjoyed herself, to which the woman replied, “I really did.” I’ve contemplated that conversation many times—mostly when I’m engaging in my own “decadent” pastimes, whether reclining on the sofa with a…
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