A year-round taste of fall: low-carb pumpkin protein muffins

In my debut novel—A FATHER’S VOW—my heroine in Northern Arizona’s fictional Sweetwater, veterinarian Doc Wells, prepares her perfectly sweet whole wheat cornbread for Thanksgiving (the recipe is in the back of my book). On a return trip to Sweetwater, Annie Greene, the resident baker and heroine in my next novel—THE FIRE CHIEF’S SURPRISE (July 2025*)—runs…

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What happens in the kitchen: best kept secrets

When I was a little girl, my mom “tricked” me into eating her zucchini crisp by letting me think the (abnormally long) fruit slices were thinly sliced apples. And while the dessert tasted good, I couldn’t eat more once I learned the truth. Which proves that some secrets are best kept to ourselves—especially when they…

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