Posts Tagged ‘relaxation’
Pause, breathe, resume for optimal well-being
It’s been a few weeks since I issued a self-imposed break from my laptop, during which time I engaged in several activities—including copious amounts of reading, a home improvement project, some spring cleaning and napping. One afternoon, my husband, Bob and I commuted ninety minutes roundtrip to indulge our sweet tooths with soft-serve gelato. On…
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