The story of the bison: facing obstacles head-on

A popular meme that’s been circulating the internet jokes about returning the new year after we’ve tested it out for a few weeks. Can you relate? On a recent hike, my husband and I stumbled upon a downed tree blocking a trail that, a few weeks earlier, had been clear of debris. After a quick…

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A ‘word’ for 2025: the compass for directing our paths

For the past few weeks, I’ve been working on my vision board for 2025, with a “word” serving as my navigational tool. From there, I choose an overarching scripture verse to inform the year ahead. Some years, it’s proven a simple process, but this year my family experienced a bumpy start, including challenges and setbacks…

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Happy, healthy + whole: regaining control in 4 simple steps

Research states that by now, 43% of New Year’s resolutions have been broken. Though I haven’t made resolutions for years, I’ve already run into setbacks with my health and wellness goals two weeks into the month. Most change is hard, but my daughter reminded me recently that we choose our hard—meaning we get to decide…

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Power, love + self-discipline: a winning combination

For God has not given us the spirit of fear and timidity, but of power, love and self-discipline. ~ 2 Timothy 1:7 While journaling during a recent quiet time, I was reflecting on a Bible verse when something clicked—an answer to a decades-long petition related to a mental struggle of mine. I’d even considered it…

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Another year, another birthday: what it means to me

This is my birthday week, and a friend recently messaged me an article published in our high school paper featuring yours truly. The headline read: Typing Touch Earns Chris Maday Dollars. As I read the piece, I tried to recall life as a 17-year-old junior with my shiny future spread out before me. At the…

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