Work-life balance: streamlining our time ‎

“Something’s going to give…” While that’s a line mined from my debut Harlequin Love Inspired novel releasing in 2024, it had been mirroring real-life. Although I can sit at my laptop for 8½ hours while on deadline, when I emerge from my fictional world, my task list is still begging for attention. This arrangement may…

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Reimagining self-care: the benefits of regular timeouts

In reading up on the concept of self-care, I stumbled onto a great deal of differing opinions. Some are negative, touting that the practice of taking an active role in protecting one’s own well-being and happiness—particularly during periods of stress—involves putting your own needs ahead of other people’s needs. In other words, self-serving (or selfish)…

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Life as a training ground: learning lessons the hard way

About an hour into a weekly trek in the mountains that can take me anywhere from 77-90 minutes, my ankle buckled and I broke my fall — and my wrist — with a large rock near the trail’s edge. Although my injury involved surgery, complete with the “premium steel plate and pins package,” the experience…

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