When you can’t see where you’re going: inching ahead

How often do we desire to make a change or move forward with a decision, but the specifics are unclear? I remember a cross-country trip through Texas decades ago when my husband and I hit a patch of thick and soupy fog, the visibility nil. My fingers clenched around the moving van’s steering wheel—our Ford…

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The trust muscle: why it needs daily exercise

During a recent online workshop, the facilitator tossed out the concept of a “trust muscle.” And how, like with any muscle, it requires regular exercise if we expect it to get stronger. For instance, each time we show up for ourselves — move outside our comfort zones, whether to initiate a difficult conversation, try something…

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