Doing it all over again: if I knew then what I know now

A year ago, my husband and I set in motion a series of leaps (of faith) that turned our well-laid retirement planning into a buckle-up-for-the-ride-of-a-lifetime adventure. But to say we were unprepared would be an understatement. For example, what if we’d known our small town would receive a record snowfall (with only front-wheel drive vehicles…

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When too much happens at once: dealing with change

As a rule, I’m not good with change. Also me: I crave change. Otherwise, I become lazy or stagnant. Change is enlivening—bolstering me with energy. But when too much change happens at once, it paralyzes me. Not physically, but mentally it can cripple my response time and my ability to think clearly or rationally. Coinciding…

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Biting off more than you can chew: when enough is enough

How do you know when enough is enough? I wrestled with that question recently as I realized I’d bitten off more than I could chew (again). Let me back up a second. This past summer, an urgency to create movement inspired me to begin making small life changes. I neglected one important consideration, however. No…

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Getaway of a lifetime: Day 4 (or getting unstuck)

Remember that vacation you wished would never end? And then once home, you promise yourself life will be different. You’ll spend more time with family or less time scrolling through social media; eliminate whatever prevents you from pursuing your passions. Yet, after you unpack the bags, life reverts to the familiar. Old behaviors replace possibilities.…

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Getaway of a lifetime: Day 2 (or identifying your sweet spot)

Think back to a moment in life when you felt 100% in your element, or your “sweet spot.” When #allthethings came into alignment: contentment, peace, joy. Perhaps you even wished time could stand still. During my recent getaway, which I first recount in “Rerouting course…,” I discovered my sweet spot centers on engaging with those…

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