When you achieve happy-ever-after: what comes next?

The less time you spend dreaming up a world of happily ever after, the more time you’ll have to actually live… ~ Abby McDonald When you achieve a dream or a goal, do you ever consider what comes next? Predictably, in fairytales and modern-day romances, the two love interests ride off into the sunset. Yet…

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Strength in the tongue: speaking life into our dreams

Once upon a time, a middle-aged wife and mother dreamed of being a princess. But not just any princess: one who often swapped out miles of tulle and a tiara for horse duds and Stetson. Plus, she teaches yoga and guides nature hikes on the side. Yet her biggest aspiration always entailed becoming a published…

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Creating a roadmap: a new kind of ‘en-vision’ board

Years ago, I attended a vision board workshop, filling my blank page with magazine clippings—images, words and phrases that resonated with me. A few years later, I was invited to another workshop involving more of the same—aspirations I hoped for, encouraging expressions, go get ‘ems. Yet neither instance presented any tangibles for me to strive…

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Pinterest and charcuterie boards: finding humor in the messy middle

What do Pinterest and charcuterie boards have in common? An end vision. You’ve seen them: the memes that parody Pinterest boards by displaying each perfect [fill-in-the-blank], followed by another person’s hilarious attempt to duplicate said project. Can you relate—the results of your dream appearing completely different than your Pinterest board ideals? Welcome to the messy…

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Happy birthday to me: one magical life to live

Today marks another trip around the sun—more than halfway into my Club 50 membership. As I reflect on the past half-dozen years, with all honesty I can say: What a ride! Cue in this past summer’s getaway of a lifetime. While it resulted in an inner prompting to create movement, it also reignited my struggle…

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Life as a training ground: learning lessons the hard way

About an hour into a weekly trek in the mountains that can take me anywhere from 77-90 minutes, my ankle buckled and I broke my fall — and my wrist — with a large rock near the trail’s edge. Although my injury involved surgery, complete with the “premium steel plate and pins package,” the experience…

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Getaway of a lifetime: Day 4 (or getting unstuck)

Remember that vacation you wished would never end? And then once home, you promise yourself life will be different. You’ll spend more time with family or less time scrolling through social media; eliminate whatever prevents you from pursuing your passions. Yet, after you unpack the bags, life reverts to the familiar. Old behaviors replace possibilities.…

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The trust muscle: why it needs daily exercise

During a recent online workshop, the facilitator tossed out the concept of a “trust muscle.” And how, like with any muscle, it requires regular exercise if we expect it to get stronger. For instance, each time we show up for ourselves — move outside our comfort zones, whether to initiate a difficult conversation, try something…

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The power to take flight: ‘What if?’

One of a writer’s tools includes asking the what if question, and then throwing our characters under the bus (sometimes literally). I ask myself the what if question often. Not just on paper for the stories I tell, but when it comes to my life as a whole of its sum parts. For example, what if I…

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